The doctor sees a chart.
You see the whole person.

You notice everything. Now there's a place to put it.

You notice the small changes: the missed dose, the rough night, the mood that's been off for two weeks. This is where those observations go, and how they get in front of the doctor.

Get Started Free →Log in
The problem

The things you notice disappear between visits

When someone you love is living with a serious mental health condition, you become the expert. You track the medication changes, notice the early warning signs, and spot the patterns that don't show up in a clinical setting. That knowledge rarely makes it into the chart.

Psychiatrists see patients for 15 minutes at a time. Without structured input from the people closest to them, critical observations like a shift in sleep, a new side effect, or a pattern tied to a specific trigger get lost between appointments.

"Looking back through my logs, I realized his symptoms were consistently worse on days he smoked more. His psychiatrist told me cigarettes can actually reduce how well antipsychotics work. I never would have made that connection without writing it down."
— Caregiver, supporting a loved one with schizophrenia
How it works

A daily log that fits your routineand your doctor can actually use.

It's not another app to manage. A fast daily check-in that builds into a complete health picture over time.

01

Log daily

Track symptoms, medications, mood, vitals, and lifestyle in a simple daily check-in that fits into any caregiver's routine. No technical knowledge needed.

02

Patterns emerge

Trends surface across your entries over time. Changes in symptom frequency, medication adherence, and wellbeing become visible week by week.

03

Ready for the appointment

Before each appointment, generate a clinical summary organized by symptom and system. It's the kind of input that changes what a doctor can do in a 15-minute visit.

The app

Everything in one place.
Ready before every appointment.

A daily check-in and a summary before every appointment. Here's what it looks like in practice.

Advocate Dashboard
Dashboard

Your patient overview

At a glance, see what's been logged today, track adherence over time, and find everything you need before the next appointment. All of it organized around one person.

Daily checklist keeps you on track without feeling clinical
Your adherence percentage calculates itself from what you log
One tap to generate a summary or print a report for the doctor
A streak counter that keeps you coming back, even on hard days
Daily log

Logging a full day is easier than you'd expect.

No medical jargon, no long forms. Any caregiver can fill it out whenever it fits their day, and each entry adds to a picture that tells the whole story over time.

You log medications, symptoms, vitals, sleep, hydration, and any episodes
Episode entries include the time, how long it lasted, and what was happening
The previous day loads automatically, so you're never starting from scratch
Each entry carries forward into the summary you bring to the appointment
Advocate Daily Log
Advocate Doctor Summary
Doctor-ready summary

You'll have something concrete to hand the doctor.

Everything you've logged becomes a structured clinical summary before the appointment. Medication adherence, symptom patterns, and a numbered list of what to bring up.

A brief executive summary written with the doctor's 15-minute window in mind
Each medication shows its adherence percentage and any notes on trends
Patterns across symptoms, sleep, and behavior get surfaced automatically
"Bring Up at the Appointment" is a numbered list you can hand straight to the doctor
Features

What caregivers observe.
What doctors need to know.

Built for your routine
No long forms. No medical jargon. Just a simple, focused daily entry you can fill out whenever you have a moment.
Trend detection
Changes in symptom patterns, medication adherence, and wellbeing surface automatically. Things that are hard to see day-to-day become clear across weeks.
Medication tracking
Log each medication with dosage and timing. Every entry builds a history you can bring to any appointment.
Private by default
Your loved one's health data stays yours. Privacy isn't a feature added on top. It's how the app was built from the start.

Built for privacy.

Security

HIPAA-Ready Standards.

We protect your loved one's data with the same encryption and privacy protocols used by leading health providers.

Privacy

No Data Selling.

Your logs are private. We never sell health history or personal information to third parties. Period.

Clinical Value

Doctor-Approved Format.

Our summaries are built based on physician feedback to ensure your observations are heard in a 15-minute visit.

Why we built this

My brother Jack has been fighting mental illness for almost ten years. Schizophrenia. Bipolar disorder. Excited catatonia. Psychosis. The diagnoses stacked up over years of hospitals, psychiatric wards, and more therapists than I can count.

When he's properly diagnosed and medicated, he's the same brother I grew up with, just with a few battle scars. When he's not, he can be unrecognizable.

My mother became his primary advocate almost overnight. She learned to read him better than any doctor could. She could see the episodes coming before they arrived: every symptom shift, every pattern, every small change that meant something was wrong. But when the appointment finally came and the doctor had fifteen minutes, she didn't know how to say any of it. She had years of observations and nowhere to put them.

When I left for college, she was doing it alone. That bothered me more than I let on.

So I built Advocate for her. A simple way to log what she sees every day and surface it in a format a doctor could actually use. What I didn't expect was what happened next: she started finding the patterns herself. She started walking into appointments with confidence. She could prevent more episodes before they escalated.

She stopped feeling like a bystander in her own son's care.

That's when I knew this wasn't just a tool. It was a shift in who gets to understand the patient.

Who it's for

Built for caregivers.

Parents & family members

Caring for a loved one with a chronic illness or mental health condition, navigating medication regimens, unpredictable symptoms, and appointments that never feel long enough.

Long-term caregivers

People who have been doing this for years, largely alone, with deep knowledge of their loved one that rarely makes it into the medical record.

Anyone who advocates

If you're the person who tracks, remembers, notices, and speaks up, this was made for you.

Know a caregiver
who needs this?

Advocate is free. If someone you know is carrying another person's health, a parent, a sibling, a partner, send them this.

https://advocatetrack.com

Ready to start yourself?

Get Started Free →